Fitness FACILITies

Infrared Sauna

XTC’s infrared saunas offer a modern approach to traditional heat therapy by using infrared light to directly warm the body, rather than heating the air around you. This method allows for a more comfortable, lower-temperature experience while still delivering deep tissue heat.

Enhanced detoxification

One of the key benefits is enhanced detoxification—infrared waves penetrate the skin and promote sweating at a cellular level, helping to flush out heavy metals, toxins, and other impurities. This process can leave you feeling lighter, refreshed, and more energised after each session.